Weigh In record (no journal entry) for 08 June 2022
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64.5 kg
Lost so far: 13.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 27.93g | Prot: 117.86g | Carbs: 144.70g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Finna Sambal Bawang, Nasi Putih. Lunch: Sayur Bening Bayam, Tempe Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sambal Goreng, Nasi Putih, Risoles. Dinner: Pepaya. Snacks/Other: Rempeyek. more...
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steady weight
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yuliana.kintan's Weight History
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