Weigh In record (no journal entry) for 08 June 2022
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83.8 kg
Lost so far: 5.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 41.29g | Prot: 141.16g | Carbs: 191.49g.
Breakfast: Tea Unsweetened, Strawberries, Quaker Oat, Indomaret Pisang Ambon, Sumber Selera Bakso Urat. Lunch: Cooked Chinese Cabbage, Indomaret Jamur Kuping, Egg. Dinner: Cereal with Milk, Kem Chicks Sayur Toge, Indomaret Jamur Kuping, Healthi Ayam Suwir. Snacks/Other: Sasa Saus Sambal, Roti, Fruit Salad with Salad Dressing or Mayonnaise, Quaker Oat, Strawberries, Indomaret Pisang Ambon. more...
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Losing 0.1 kg a Week
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fitrinia67's Weight History
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