Weigh In record (no journal entry) for 08 June 2022
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55.5 kg
Lost so far: 32.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 4.47g | Prot: 28.54g | Carbs: 35.70g.
Breakfast: Whey Protein Blend Pro (The Infinity), Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.2 kg a Week
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luthfiah anwar's Weight History
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