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Semoga bisa konsisten lagi
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93 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 48.10g | Prot: 118.68g | Carbs: 164.33g.
Breakfast: Aqua Air Mineral, Nasi Putih, Putih Telur. Lunch: Ikan Tongkol Goreng, Tahu Goreng, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Ikan Tongkol, Kem Chicks Sayur Toge, Ceker, Tahu Goreng, Nasi Putih, Bihunku Bihun Asam Pedas. Snacks/Other: Nanas, Rujak Buah, Pepaya, Pepaya. more...
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2348 kcal
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Exercise:
Sleeping - 7 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 16 hours and 15 minutes. more...
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Losing 0.0 kg a Week
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meghanquin's Weight History
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