Weigh In record (no journal entry) for 08 June 2022
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69.6 kg
Lost so far: 23.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 50.81g | Prot: 27.74g | Carbs: 173.44g.
Breakfast: Wings Food Milku, Pepaya, Pisang, Quaker Instant Oatmeal. Lunch: Alfamart Basreng Pedas, Telur, Bihunku Rasa Ayam Bawang. Snacks/Other: Siantar Top Goriorio. more...
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Losing 1.8 kg a Week
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yessitriastuti's Weight History
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