Weigh In record (no journal entry) for 07 June 2022
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66 kg
Lost so far: 12.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 33.98g | Prot: 48.58g | Carbs: 41.83g.
Lunch: Çoban Salatası, Tavuk Göğüs Eti, Pişmiş Lahana (Taze Olandan). Dinner: Yeşil Biber, Közlenmiş Patlıcan, Çoban Salatası, Dana Etinden Yapılan Köfte. more...
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Gaining 0.1 kg a Week
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ekin1987's Weight History
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