Weigh In record (no journal entry) for 07 June 2022
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77.5 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 63.41g | Prot: 109.94g | Carbs: 80.50g.
Breakfast: Thon à l'Huile (en Conserve), Gouda ou Edam, Tomates, Concombre (avec Peau), Carottes, Betteraves. Dinner: Bouillon de Boeuf, Soupe de Légumes, Oeuf Dur, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Abricots. more...
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steady weight
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