Weigh In record (no journal entry) for 07 June 2022
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60.1 kg
Lost so far: 3.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 37.82g | Prot: 98.87g | Carbs: 56.37g.
Lunch: Piatnica Twarożek Domowy , Crownfield Płatki Owsiane, Яйцо, Яичный Белок, Delikate Twaróg Chudy, METRO Chef Grana Padano, Помидоры. Dinner: Mlekovita Serek Wiejski Bez Laktozy, Tolonis Сыр Фета, Sol&Mar Ciecierzyca Gotowana, Куриная Грудка Отварная, Огурец (с Кожурой), Помидоры, Зеленый Листовой Салат. more...
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Losing 4.9 kg a Week
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olga.ptashenchuk's Weight History
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