Weigh In record (no journal entry) for 07 June 2022
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71.1 kg
Lost so far: 10.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 54.59g | Prot: 74.18g | Carbs: 122.36g.
Breakfast: Café com Leite e Açúcar, Queijo Minas, Ovo Mexido. Lunch: Arroz Branco (Cozido), Carne de Porco do Lombo Assada, Acém Cozido, Hortifruti Abóbora Cabotian Cozida. Dinner: Amendo Lovers Pasta de Amendoim Coffee Break, Prodasa Canudo Frito de Doce de Leite, Bolo de Banana e Aveia. Snacks/Other: Café com Leite e Açúcar, Ovo Frito, Pão Francês. more...
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Losing 0.0 kg a Week
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Cristinakassiany's Weight History
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