Weigh In record (no journal entry) for 07 June 2022
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158.5 kg
Lost so far: 22.9 kg.
Still to go: 91.5 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 28.51g | Prot: 57.47g | Carbs: 66.79g.
Lunch: Peito de Frango, Clara de Ovo Cozida, Abóbora Cabotia, Subway Cebola, Beterraba Cozida, Cenouras Cozidas, Berinjela Cozida. Dinner: Scala Mussarela, Raiola Azeitonas Verdes Descaroçadas, Subway Cebola, Cenouras, Plus Vita Pão Integral 7 Grãos . more...
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Losing 2.8 kg a Week
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adrianasabino2009's Weight History
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