Weigh In record (no journal entry) for 07 June 2022
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53 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 43.91g | Prot: 44.13g | Carbs: 102.67g.
Breakfast: Banana Prata. Lunch: Carrefour Batata Palha, Estrogonofe de Frango, Camil Arroz Branco Cozido. Dinner: Crepioca, Carrefour Batata Palha, Estrogonofe de Frango, Camil Arroz Branco Cozido. Snacks/Other: Mentos Chiclete UP2U Menta e Tuti-Fruti, Mentos Chiclete UP2U Menta e Tuti-Fruti, Cacau Show Tablete de Chocolate Ao Leite. more...
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Losing 0.3 kg a Week
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Amanda@Raquel's Weight History
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