Weigh In record (no journal entry) for 07 June 2022
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 38.37g | Prot: 73.86g | Carbs: 177.03g.
Breakfast: Itambé Leite em Pó Integral, Patê de Atum, Vitarella Torrada Light. Lunch: Arroz Parboilizado Cozido, Camil Feijão Branco , Estrogonofe de Frango, Tomates. Dinner: Yoki Farofa, Estrogonofe de Frango, Carioca Feijão Cozido, Arroz Parboilizado Cozido. Snacks/Other: Betânia Iogurte de Morango , Qualitá Uva sem Semente, Banana. more...
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Losing 0.2 kg a Week
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Jessica_matta's Weight History
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