Weigh In record (no journal entry) for 07 June 2022
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63.7 kg
Lost so far: 11.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 76.65g | Prot: 62.35g | Carbs: 155.68g.
Breakfast: Margarina, Café Brasileiro Café com Açúcar, Café com Açúcar, Pullman Pão de Forma Tradicional, Omelete ou Ovos Mexidos. Lunch: Margarina, Ovo Frito, Macarrão com Molho de Carne. Dinner: Torcida Calabresa. Snacks/Other: Café com Açúcar, Café Brasileiro Café com Açúcar. more...
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1686 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Raking - 10 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Beatriiz Rocha's Weight History
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