Weigh In record (no journal entry) for 06 June 2022
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84.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 29.36g | Prot: 61.36g | Carbs: 62.87g.
Lunch: Tomates Cerises, Salade Méchouia, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Poulet Haché, Melons d'Eaux, Abricots, Prunes. more...
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Losing 2.8 kg a Week
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mohamed.bellazrak's Weight History
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