Weigh In record (no journal entry) for 10 August 2014
|
129.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1939 kcal
|
Fat: 99.44g | Prot: 76.34g | Carbs: 179.23g.
Breakfast: Cora Confiture , Bridelight Beurre 15%, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Fraises, Côtelette de Porc Grillée ou Cuite au Four, Ebly Blé Cuit, Cassegrain Ratatouille Cuisinée à la Provençale, Saucisson Sec. Dinner: Baguette, Carrefour Oeuf de Lump, Liebig Bisque de Homard, Carrefour Mini Blinis, Blini Tarama, Tomates. Snacks/Other: Épi d'or Pain Hamburger Géant, Casino Confiture Extra 4 Fruits Rouges. more...
|
|
3465 kcal
|
Exercise:
Standing - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iota2606's Weight History
|