Weigh In record (no journal entry) for 07 June 2022
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93.4 kg
Lost so far: 10.0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 97.41g | Prot: 47.62g | Carbs: 13.30g.
Breakfast: Extra Virgin Olive Oil, Tesco Organic Watercress Spinach Rocket, Aldi Goats Cheese. Lunch: Tomatoes, Extra Virgin Olive Oil, Tesco Organic Watercress Spinach Rocket, Aldi Pork Belly Slices. Dinner: Extra Virgin Olive Oil, Aldi Goats Cheese, Tesco Organic Watercress Spinach Rocket, Tomatoes. Snacks/Other: The Foodie Market Brazil Nuts . more...
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Gaining 0.3 kg a Week
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samanthalondon's Weight History
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