Weigh In record (no journal entry) for 07 June 2022
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68 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 39.98g | Prot: 99.97g | Carbs: 119.27g.
Breakfast: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. Lunch: Batata Doce Cozida, Nestlé Bombom Chokito, Patinho, Omelete ou Ovos Mexidos. Dinner: Growth Supplements Pasta de Amendoim Growth, Arroz Branco (Cozido), Seara Filé de Tilápia. more...
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Losing 0.3 kg a Week
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@guilhermeueda's Weight History
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