Weigh In record (no journal entry) for 07 June 2022
|
117.8 kg
Lost so far: 7.5 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 40.16g | Prot: 94.03g | Carbs: 118.86g.
Breakfast: Marita Café 6.0, Cuscuz (Cozido). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Coração de Frango, Pif Paf Moela de Frango, Seara Linguiça Toscana, Fígado de Galinha. Dinner: Peito de Frango, Ovo Mexido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Seara Moela de Frango. Snacks/Other: Açaí. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariajcl's Weight History
|