Weigh In record (no journal entry) for 07 June 2022
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94.7 kg
Lost so far: 14.3 kg.
Still to go: 94.7 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 59.49g | Prot: 66.42g | Carbs: 162.67g.
Breakfast: Café com Leite Integral, Mangas, Mamão, Ovo Cozido. Lunch: Feijão Tropeiro, Banana Frita, Batata Assada, Filé de Frango Grelhado. more...
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Losing 2.8 kg a Week
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Luiz Antonio Naresi Junior's Weight History
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