Weigh In record (no journal entry) for 10 August 2014
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 35.33g | Prot: 74.18g | Carbs: 299.27g.
Breakfast: Wassermelone, Leinöl, Möhren, Zucchini. Lunch: Trader Joe's Rindersteak Mariniert, Eisbergsalat, Spitzpaprika, Leinöl. Dinner: Wassermelone, Möhren, Wassermelone, Möhren. Snacks/Other: Aprikosen, Seeberger Früchte-Mix. more...
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steady weight
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FräuleinAh's Weight History
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