izayke's Journal, 07 Jun 22

Weigh In record (no journal entry) for 07 June 2022

77 kg Lost so far: 9 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

38 kcal

Fat: 1.00g | Prot: 0.20g | Carbs: 6.90g. Breakfast: Nescafe 3 Ü 1 Arada. more...

2078 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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izayke's Weight History