Weigh In record (no journal entry) for 07 June 2022
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70.4 kg
Lost so far: 5.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 62.81g | Prot: 57.70g | Carbs: 85.37g.
Breakfast: St Môret Ligne & Plaisir 8%, Tomates Cerises, Avocat, Oeuf Dur. Lunch: Avocat, Concombre (Pelé), Tomates. Dinner: Huile d'Olive, Haricots Verts, Florette Brocolis Vapeur, Espadon Cuit, Knorr Soupe Minestrone. Snacks/Other: Shape Republic Crispy Crunch Barre Nutritive. more...
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Losing 1.4 kg a Week
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donavero's Weight History
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