Weigh In record (no journal entry) for 06 June 2022
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72.2 kg
Lost so far: 10.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 9.35g | Prot: 75.11g | Carbs: 73.77g.
Breakfast: Овсяное Печенье, Банан, Махеевъ Кетчуп Томатный, Куриное Филе, Приготовленная Квашеная Капуста. more...
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Losing 2.6 kg a Week
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