слойка с сыром's Journal, 07 Jun 22

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Weigh In record (no journal entry) for 07 June 2022

49.3 kg Lost so far: 11.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

1066 kcal

Fat: 49.94g | Prot: 32.43g | Carbs: 121.39g. Breakfast: Конфеты, Mr. Djemius Молочный Шоколад, Dr. Korner Хлебцы Медовые, Фрутоняня Каша Овсяная . Lunch: Салат, Dr. Korner Корнерсы Начо Сыр. Dinner: Hochland Сыр Плавленый Ломтевой с Ветчиной, Обнинский Хлеб Батон. Snacks/Other: Тирамису. more...

1195 kcal

Exercise: Resting - 14 hours and 50 minutes, Sleeping - 9 hours and 10 minutes, Apple Health - 0 minutes. more...

Losing 2.8 kg a Week

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слойка с сыром's Journal, 07 Jun 22

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