Weigh In record (no journal entry) for 06 June 2022
|
49.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 19.88g | Prot: 15.93g | Carbs: 80.32g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Susamlı Simit, Simbat Kuru Kayısı. Dinner: Ceviz. Snacks/Other: Eti Sütlü Çikolata. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|