Weigh In record (no journal entry) for 07 June 2022
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60.9 kg
Lost so far: 5.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 29.78g | Prot: 71.04g | Carbs: 139.61g.
Breakfast: Pepes Tahu, Jagung, Tahu, Kecambah, Shirataki Nasi, Nasi Merah (Butir-Sedang, Dimasak). Lunch: Mentimun (Kupas), Neo Coffee Caramel Machiato, Gula Merah, Mangga, Pepaya. Dinner: KFC Sambal Korek, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sambal Goreng Kentang. more...
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Gaining 0.1 kg a Week
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d.yulia.u's Weight History
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