Weigh In record (no journal entry) for 07 June 2022
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64.6 kg
Lost so far: 63.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 41.25g | Prot: 72.18g | Carbs: 191.57g.
Lunch: REWE Tortelloni 4-Käse, Milbona High Protein Pudding Lemon Cheesecake, Kania Helle Sauce. Dinner: Gut Ponholz Hähnchenbrustfilet in Aspik, J. D. Gross Trüffel Praline, Zentis Rheinisches Apfelkraut, Honig, Bedda Scheiben Bockshornklee, Coop Magerquark, Gut & Günstig Pflaumenmus, Wasa Roggen Dünn. Snacks/Other: Sun Snacks Mikrowellen-Popcorn Salzig, Käsekuchen. more...
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754 kcal
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Exercise:
Fit am Morgen - 1 hour, Samsung Health - 23 hours. more...
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Gaining 1.6 kg a Week
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Vampy696's Weight History
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