Weigh In record (no journal entry) for 07 June 2022
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69.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 23.60g | Prot: 27.80g | Carbs: 94.41g.
Breakfast: Хлеб, Чай с Сахаром, Суп Куриный с Вермишелью. Lunch: Milky Way Конфета , Свекла Вареная, Колбаса Докторская, Хлеб, Кофемания Окрошка на Кефире. Dinner: Zinus Кокосовое Молоко. more...
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Losing 1.4 kg a Week
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Who_I_am_'s Weight History
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