Weigh In record (no journal entry) for 07 June 2022
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78.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 27.64g | Prot: 158.83g | Carbs: 324.02g.
Breakfast: Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Fage Befree Naturale, Acquafarina Panpizzato alla Napoletana, Coop Tonno al Naturale. Lunch: OK Bio Gallette di Mais, Coop Tonno al Naturale, Valfrutta Farro al Naturale. Dinner: Parmigiano (in Pezzi), OK Bio Gallette di Mais, Citterio Bresaola Bio. more...
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Losing 2.1 kg a Week
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andreadragone's Weight History
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