Evgeniya-zhu's Journal, 07 Jun 22

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Weigh In record (no journal entry) for 07 June 2022

65.6 kg Lost so far: 5.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

688 kcal

Fat: 15.74g | Prot: 21.50g | Carbs: 75.64g. Breakfast: Кофе с Молоком, Персик. Second Breakfast: Арбуз. Lunch: Помидоры, Картофель Тушеный с Мясом. Afternoon Tea: Шато Тамань Шампанское Полусладкое. Dinner: Помидоры, Огурец (с Кожурой), Сервелат. more...

1839 kcal

Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Evgeniya-zhu's Journal, 07 Jun 22

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Evgeniya-zhu's Weight History