Weigh In record (no journal entry) for 07 June 2022
|
86.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
2602 kcal
|
Fat: 140.18g | Prot: 140.07g | Carbs: 166.55g.
Lunch: 상추, 김치볶음, 막걸리, 공기밥, 대패삼겹살. Dinner: 공기밥, 소고기등심. Snacks/Other: CU 우유팥빙수. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siger16k's Weight History
|