Weigh In record (no journal entry) for 07 June 2022
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74 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 37.38g | Prot: 62.35g | Carbs: 75.48g.
Breakfast: Roti gandum telurtomat. Lunch: Sayur bening dan ikan bakar. Snacks/Other: Buah salak. more...
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steady weight
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ulfadayy's Weight History
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