cds0719's Journal, 12 May 11

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Weigh In record (no journal entry) for 12 May 2011

93.0 kg Lost so far: 0 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2011:

1740 kcal

Fat: 59.36g | Prot: 64.67g | Carbs: 232.33g. Breakfast: Caramel Macchiato (Grande), Sausage Egg Cheese. Lunch: KBL CLUB MULTI GRAIN CRKRS, Honeydew Melons , Watermelon , Caramel Macchiato (Grande). Dinner: Chocolate Chip Cookies, Hamburger Helper - Cheeseburger Macaroni. more...

2744 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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cds0719's Journal, 12 May 11

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cds0719's Weight History