suuumay's Journal, 07 Jun 22

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Weigh In record (no journal entry) for 07 June 2022

61.2 kg Lost so far: 16.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

1074 kcal

Fat: 16.02g | Prot: 18.25g | Carbs: 214.35g. Breakfast: Lokum, Eti Form Kepekli Bisküvi. Lunch: Tahin Pekmez, Açma, Danone Danette Çikolatalı Puding. Dinner: Pizza. Snacks/Other: Lezita Piliç Salam, Lokum. more...

1651 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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suuumay's Journal, 07 Jun 22

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suuumay's Weight History