Weigh In record (no journal entry) for 07 June 2022
|
90.8 kg
Lost so far: 9.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1908 kcal
|
Fat: 84.25g | Prot: 173.11g | Carbs: 125.33g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Milsani Twaróg Chudy. Lunch: Coffee Flat White, Asparagus , Kuchnia Staropolska Łopatka Luksusowa. Dinner: Sery z Goliszewa Piórko Wysokobiałkowy Ser, Квлоризатор Огурец, Калоризатор Помидор, Калоризатор Шампиньоны, Калоризатор Яйцо. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|