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NaTaLia 1210
Journal
07 Jun 22
NaTaLia 1210's Journal, 07 Jun 22
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Weigh In record (no journal entry) for 07 June 2022
64 kg
Lost so far:
4.7 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2022:
1571 kcal
Fat: 45.66g | Prot: 66.68g | Carbs: 221.56g.
Breakfast:
Чай, Медовая Долина Мёд Натуральный Цветочный, Печенье Рыбки, Вареное Яйцо, Овсяная Каша на Воде.
Lunch:
Магнит Мороженое, Куриные Крылышки с Кожей , Мистраль Чечевица Отварная .
Dinner:
Печенье Рыбки.
Snacks/Other:
Медовая Долина Мёд Натуральный Цветочный.
more...
2231 kcal
Exercise:
Circuit Training - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 16.8 kg a Week
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NaTaLia 1210's Weight History
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