Weigh In record (no journal entry) for 07 June 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 21.79g | Prot: 44.24g | Carbs: 126.16g.
Breakfast: Jeruk Nipis, Telur Rebus. Lunch: Bawang Merah, Bawang Putih, Bawang Bombay, Telur Goreng tanpa Lemak, Tahu, Kecambah, Bayam, Sedani Makaroni. Snacks/Other: Lemper, Buah Pir. more...
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Gaining 0.0 kg a Week
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saya harus bisa's Weight History
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