Weigh In record (no journal entry) for 07 June 2022
|
95.5 kg
Lost so far: 47.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
957 kcal
|
Fat: 40.94g | Prot: 106.86g | Carbs: 60.24g.
Breakfast: Жареная или Запеченная Куриная Грудка. Lunch: Жареная или Запеченная Куриная Грудка, Гречневая Каша. Snacks/Other: МарС Конфета Баунти, Orion Чокопай. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p_boroda's Weight History
|