Adrian9608's Journal, 06 Jun 22

Weigh In record (no journal entry) for 06 June 2022
103.4 kg Lost so far: 0.1 kg.    Still to go: 8.4 kg.    Diet followed: Poorly.

View Diet Calendar, 06 June 2022:
2387 kcal Fat: 74.27g | Prot: 220.93g | Carbs: 210.36g.   Breakfast: Lala Leche Light Baja en Grasa, Yoplait Yoghurt Estilo Griego, Granola, Amaranto, Avena, Manzana, Plátano. Lunch: Arroz Blanco, Pechuga de Pollo. Dinner: Queso Manchego, Huevo. Snacks/Other: Avena, Whey Protein. more...
Losing 0.0 kg a Week

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Adrian9608's Weight History


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