Weigh In record (no journal entry) for 06 June 2022
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103.4 kg
Lost so far: 0.1 kg.
Still to go: 8.4 kg.
Diet followed: Poorly.
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2387 kcal
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Fat: 74.27g | Prot: 220.93g | Carbs: 210.36g.
Breakfast: Lala Leche Light Baja en Grasa, Yoplait Yoghurt Estilo Griego, Granola, Amaranto, Avena, Manzana, Plátano. Lunch: Arroz Blanco, Pechuga de Pollo. Dinner: Queso Manchego, Huevo. Snacks/Other: Avena, Whey Protein. more...
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Losing 0.0 kg a Week
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Adrian9608's Weight History
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