Weigh In record (no journal entry) for 06 June 2022
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56.7 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 26.00g | Prot: 36.00g | Carbs: 38.00g.
Breakfast: Factor 75 Chicken and Mushroom Tetrazzini. more...
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Losing 2.2 kg a Week
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dis kilaman jarro II's Weight History
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