Weigh In record (no journal entry) for 06 June 2022
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59.8 kg
Lost so far: 6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 37.38g | Prot: 116.31g | Carbs: 99.11g.
Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: LAR Filezinho de Frango (Sassami), Macarrão Cremoso com Queijo. Snacks/Other: Italac Leite Desnatado, Probiótica 100% Pure Whey, Sadia Salame tipo Italiano Fatiado, Pão. more...
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Losing 0.9 kg a Week
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dany_05056's Weight History
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