Weigh In record (no journal entry) for 06 June 2022
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 50.08g | Prot: 51.83g | Carbs: 185.25g.
Breakfast: Jussara Leite Integral, Nutrella Pão Castanha do Pará e Quinoa, Vigor Requeijão Cremoso Light, Sodiê Bolo de Cenoura com Cobertura de Chocolate. Lunch: Yoki Farofa com Soja, Hortifruti Mexerica, Danke Chocolate Ao Leite com Crocante de Amêndoas , Kero Coco Água de Coco (200ml), Swift Filezinho Sassami Empanado, Carioca Feijão Cozido. Dinner: Yoki Farofa com Soja, Camil Feijão Carioca Cozido, Pronto Light Cenoura. Snacks/Other: Danke Chocolate Ao Leite com Crocante de Amêndoas , Lacta Bis Original. more...
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Gaining 0.7 kg a Week
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amcavarero's Weight History
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