Weigh In record (no journal entry) for 06 June 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 86.12g | Prot: 185.31g | Carbs: 205.12g.
Breakfast: Banano, De la Abuela Avena en Hojuelas, Huevo Revuelto, Doña Paisa Arepa Extra Delgada, MuscleMeds Carnivor, Mama Inés Tostadas Integrales. Lunch: Pechuga de Pollo a la Plancha, Cerdo Asado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zucchini, Arroz Blanco. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Pechuga de Pollo a la Plancha, Espaguetis. more...
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Losing 2.1 kg a Week
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cejas_999's Weight History
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