prisiliasarah's Journal, 06 Jun 22

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Weigh In record (no journal entry) for 06 June 2022

52.7 kg Lost so far: 4.6 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:

1066 kcal

Fat: 42.93g | Prot: 37.69g | Carbs: 127.95g. Breakfast: Lumpia Ayam, Pastel. Lunch: Cap Cay Kuah, Yakult Yakult, Semur Daging, Nasi Putih, Bihun Goreng, Pempek. Dinner: Minyak Ikan Salmon. more...

1389 kcal

Exercise: Walking (moderate) - 5/kph - 47 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours. more...

steady weight

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prisiliasarah's Journal, 06 Jun 22

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prisiliasarah's Weight History