Weigh In record (no journal entry) for 06 June 2022
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66.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 33.27g | Prot: 95.97g | Carbs: 100.92g.
Breakfast: Alpro Миндальное Молоко, Б.Ю. Александров Творог 5%. Lunch: Sicilia Сок Лайма, Куриное Филе, Оливковое Масло, Огурец (с Кожурой), Помидоры, Черешня. Dinner: Самокат Йогурт Обезжиренный Малина, FitnesShock Protein Cookie Banana Brownie. Snacks/Other: Coffee Like Латте (300мл). more...
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1961 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Aerobics - 30 minutes, Pilates - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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mariya.mikh23's Weight History
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