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majarichie
Journal
09 Aug 14
majarichie's Journal, 09 Aug 14
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Weigh In record (no journal entry) for 09 August 2014
127.9 kg
Lost so far:
64.4 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2014:
485 kcal
Fat: 20.31g | Prot: 38.64g | Carbs: 42.00g.
Breakfast:
Noosa Plain Yoghurt, Coffee, Egg White, Great Value Parmesan Style Grated Topping, Lee Kum Kee Sriracha Chili Sauce, Dave's Killer Bread Good Seed Thin-Sliced Bread.
more...
3438 kcal
Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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majarichie's Weight History
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