Weigh In record (no journal entry) for 06 June 2022
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90.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 67.22g | Prot: 138.39g | Carbs: 163.89g.
Breakfast: Del Primo Salsa Verde, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Papa Cocida, Huevo Revuelto. Lunch: Del Primo Salsa Roja, Verduras al Vapor, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lentejas Cocidas. Dinner: Del Primo Salsa Verde, Caperucita Queso Manchego Deslactosado LIGHT, Mission Tortillas de Maíz Blancas , Brócoli Cocido (Fresco), Pasta sin Carne con Salsa de Tomate, Pescado Blanco (Cocido), Coca-Cola Coca-Cola. Snacks/Other: Monster Zero Ultra, Valentina Salsa, Bokados Chicharrón de Cerdo, Halls Halls Menta, Monster Monster Lo-Carb. more...
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Gaining 9.5 kg a Week
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