Weigh In record (no journal entry) for 06 June 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 38.41g | Prot: 53.78g | Carbs: 154.73g.
Breakfast: Visconti Torrada Tradicional, Omelete, Adoçantes, Café (Infusão). Lunch: Aurora Linguiça Toscana, Pepino (Descascado), Alface, Tomates, Arroz Branco. Dinner: Vigor Iogurte Viv Mel , Ovo Cozido. Snacks/Other: Bolo de Banana e Aveia. more...
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2560 kcal
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Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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julianakind's Weight History
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