Weigh In record (no journal entry) for 06 June 2022
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95.1 kg
Lost so far: 13.9 kg.
Still to go: 95.1 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 17.31g | Prot: 28.61g | Carbs: 77.43g.
Breakfast: Mangas, Mamão, Ovo Mexido. Lunch: Beterraba Cozida, Alface, Magro Gelatina de Uva. Dinner: Dicel Palmito de Pupunha, Seara Peito de Peru, Cebolas, Alface de Folha Verde. more...
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Gaining 0.2 kg a Week
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Luiz Antonio Naresi Junior's Weight History
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