Weigh In record (no journal entry) for 06 June 2022
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84.1 kg
Lost so far: 14.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 35.76g | Prot: 70.59g | Carbs: 137.77g.
Breakfast: Сыр Эдам, Лакомо Сливки 10%, Петелинка Куриное Филе, Самокат Птитим. Lunch: Сыр Эдам, Лакомо Сливки 10%, Ашан Шампиньоны, Петелинка Куриное Филе, Doshirak Чан Рамён. more...
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Losing 2.1 kg a Week
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nadmirari's Weight History
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