nadmirari's Journal, 06 Jun 22

Weigh In record (no journal entry) for 06 June 2022
84.1 kg Lost so far: 14.3 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:
1209 kcal Fat: 35.76g | Prot: 70.59g | Carbs: 137.77g.   Breakfast: Сыр Эдам, Лакомо Сливки 10%, Петелинка Куриное Филе, Самокат Птитим. Lunch: Сыр Эдам, Лакомо Сливки 10%, Ашан Шампиньоны, Петелинка Куриное Филе, Doshirak Чан Рамён. more...
1615 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

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nadmirari's Weight History


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